
Find your Flex
Reformer, Tower & Mat Pilates in South East London. In the heart of Lewisham, we are your sanctuary—space where expert guidance and intimate classes empower transformation, balance, and belonging.
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Our local studios
We have two reformer studios - Honor Oak Park, and Hither Green, and also run matwork pilates from St Swithun's church hall in Hither Green
Honor Oak Park
A light-filled studio a short walk from the station. Each class is kept small, with only three reformers, allowing us to focus on your technique and alignment.
Please note this is a dedicated reformer studio, our community mathwork class is at St Swithun's Hall.
Hither Green
The same community atmosphere from our first studio, but with five reformers and towers, along with a private studio space.
Please note this is a dedicated reformer studio, our community mathwork class is at St Swithun's Hall.